So, you’ve decided to take the plunge and start your fitness journey. That’s fantastic! Whether you’re aiming to shed a few pounds, build strength, or just feel better in your own skin, beginning this path can feel both exciting and a bit overwhelming. Trust me, I’ve been there. The good news? You don’t have to have it all figured out from day one. Let’s chat about how to start your fitness journey the right way, with some practical tips, a sprinkle of humour, and a whole lot